Purine content of Soy protein concentrate, produced by acid wash
Soy protein concentrate, produced by acid wash contains 192.4 mg of total purines per 100 g, which puts it in the high band.
Measured as Soy protein concentrate, produced by acid wash · ODS-NIH 2.0
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Purines by serving size
Purines arrive by the gram, not by the label. This is the measured value above, scaled to portions you would actually eat.
| Portion | Total purines |
|---|---|
| Garnish or side (30 g) | 58 mg |
| Standard 100 g | 192 mg |
| Typical serving (150 g) | 289 mg |
| Large main course (250 g) | 481 mg |
Lower-purine soy foods and legumes
Why the numbers vary
The soy foods and legumes measured here run from 45.9 mg to 192.4 mg per 100 g, so the category is a poor guide on its own — which specific food, and prepared how, decides almost everything.
Questions about soy protein concentrate, produced by acid wash and purines
Is soy protein concentrate, produced by acid wash high in purines?
At 192.4 mg per 100 g, soy protein concentrate, produced by acid wash falls in the high band (150–200 mg per 100 g) on the six-level scale used across this site.
How many purines are in a serving of soy protein concentrate, produced by acid wash?
garnish or side (30 g) contains about 58 mg, standard 100 g contains about 192 mg, typical serving (150 g) contains about 289 mg and large main course (250 g) contains about 481 mg, based on the value per 100 g.
Where does this soy protein concentrate, produced by acid wash purine value come from?
USDA and ODS-NIH Database for the Purine Content of Foods, Release 2.0 (2025). Values are total purines in milligrams per 100 g of the food as described, and nothing is estimated or averaged across sources.
How does soy protein concentrate, produced by acid wash compare with other soy foods and legumes?
The median for soy foods and legumes in this database is 67.7 mg per 100 g, with a range of 45.9 to 192.4 mg. Soy protein concentrate, produced by acid wash is above that median.
Source
- USDA and ODS-NIH Database for the Purine Content of Foods, Release 2.0 (2025) — Agricultural Research Service, U.S. Department of Agriculture.
Reference information only. Purine values describe foods, not people: they cannot tell you what is safe for you to eat, and nothing here diagnoses or treats gout. Talk to your doctor or dietitian about your own diet and medication.